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The Fit Midwife
Jan 31, 20184 min read
Everything but the kitchen sink…..
Every single woman has the drama of what to pack for a weekend away, a business trip or a holiday. So when you have to pack for a...
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The Fit Midwife
Jan 18, 20184 min read
That Student Life......
So whilst I gather research for my next post I decided maybe I should share some stories with you guys from my training and career. This...
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The Fit Midwife
Jan 16, 20183 min read
Call the Midwife........ But when??
"How will I know if I am really in labour?" I would be richer than a Kardashian if I had a £1 for every time I have been asked this. My...
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The Fit Midwife
Jan 9, 20183 min read
Pregnancy Hormones 101: Relaxin....
Relaxin……What is it? Relaxin is a hormone, released (in low levels) as part of your monthly cycle, but in pregnancy it is found in...
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The Fit Midwife
Jan 5, 20184 min read
A Stitch In Time......
Sorry for the long break folks, travelling the length of the UK for christmas holidays really took its toll, especially paired with a...
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The Fit Midwife
Dec 26, 20175 min read
To cut or not to cut.....
Cut and tears…. Possibly the single biggest fear most women have when they think about their labour. Everyone knows someone who had the...
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The Fit Midwife
Dec 13, 20174 min read
Spot the difference….. All you wanted to know about spotting and bleeding in pregnancy.
There is no doubt that when you are pregnant and see any sign of bleeding in any way, shape or form your mind goes into panic mode. Of...
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The Fit Midwife
Dec 10, 20173 min read
Obstetric Cholestasis..... An itch you can't scratch!
It’s just an itch….. Right?? Itchiness is a common occcurance during pregnancy. The skin on your tummy may become itchy due to the skin...
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The Fit Midwife
Dec 9, 20171 min read
Antenatal & Postnatal support in Dubai
Look out for these posters around and about Dubai. Antenatal classes covering anything and everything you ever needed to know. Using the...
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The Fit Midwife
Nov 24, 20172 min read
Sleeping on your side whilst pregnant can reduce the risk of stillbirth - New Evidence to help reduc
Please don't be scared by the title of this post...... All research that reduces the risk of these tragic occurrences should be viewed in...
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The Fit Midwife
Nov 22, 20173 min read
7 Reasons to continue your exercise regime in pregnancy....
Do you want a healthy, fit pregnancy? Do you want to continue training for your health and the health of your unborn baby? Well guess...
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The Fit Midwife
Nov 19, 20171 min read
How big is your baby???
Ever wonder, with each passing week how big your baby is?? Check out this cool chart that shows you just that. I love this because it is...
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The Fit Midwife
Nov 11, 20172 min read
Birth Plans.... should you have one?
I'm not going to lie..... the words "Birth Plan" can instill fear in to a midwife from the get go. I have been given laminated pocket...
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